A new relationship with health

I think it’s safe to say that for most of us, our relationship with our bodies, food, fitness and health…

Beyond the Bias- Harry and Meghan

Anyone who has read through my blog before, or who knows me in real life, will know that I am…

Adele With Love

I hope you enjoy exploring this page.
Love
Adele

Meghan Markle & what we can do, to change the media …

I didn’t think I would write a blog post about Meghan Markle, but considering the past few days, well weeks…

I am Tired…

  This is a really crappy time. It’s been a difficult time for all of us and to be honest…

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