Thoughts
Here is where you will see more thoughts and opinions. Whether it’s talking about current news, pop culture items, or more personal thoughts and feelings about my life, what I am up to.
Bad Day? How To Boost Your Mood Before Bed
We all know that a bad day can spiral into a bad week if we don’t learn to get a…
Little Treats For Cheering Up Yours Truly
Life isn’t always easy, sometimes we have bad days – or even bad weeks, that can leave us feeling a…
I hope you enjoy exploring this page.
Love
Adele
Small Indulgences…
Life can be tricky sometimes, full of stress, chaos, family drama, relationship issues and that’s only the beginning. That’s why…
Exploring New Passions…
You may have noticed that my posts haven’t been on a set day, or maybe not even as frequent…
Positivity breeds Positivity…
I’ve been feeling a lot happier and brighter lately, and it’s amazing how your day can completely change with just…
Tone it up: New January challenge
It’s officially day one of the new Tone it up January challenge and I am feeling so motivated. In the…
Why Tone It Up Ladies are Game Changers for women
It’s not a secret that we ladies can sometimes be our own worst enemy. Not only to ourselves but…
Why Shyness isn’t a bad thing
I’ve often heard people describe me as quiet, shy, even timid now and again. Sometimes they say this as if…
Why I quit the gym to help reach my fitness …
Two weeks ago I decided to quit the gym, something I have done before, but whilst previously I quit…
Why water is your best kept beauty secret…
We all know that drinking water is important for our health. In fact we are told on a daily basis…
Learning to love yourself…
Often I find that people do a lot of things for the benefit of others or for the approval…
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