Seeing the Sunny Side: Finding what makes you happy
Sometimes life can feel more like a strain, all work and no play, or just causing a lot of stress.…
Why Tone It Up Ladies are Game Changers for women
It’s not a secret that we ladies can sometimes be our own worst enemy. Not only to ourselves but…
I hope you enjoy exploring this page.
Love
Adele
Making Everyday an awareness day
Recently it was World mental health day, and whilst this is a great way of getting a message out there…
Santorini Dream: My holiday recap and tips
Santorini is a destination I have had on my list of travel destinations ever since I watched Alexis Bledel explore…
Why Shyness isn’t a bad thing
I’ve often heard people describe me as quiet, shy, even timid now and again. Sometimes they say this as if…
How switching off can be the best thing for you
Now don’t get me wrong, I love technology as much as the next girl, but sometimes we really do need…
Holiday Countdown: Essential Hand luggage
Now it may have been a hot minute since my last trip abroad, but one thing I remember well, is…
Why I quit the gym to help reach my fitness …
Two weeks ago I decided to quit the gym, something I have done before, but whilst previously I quit…
Holiday Countdown: The perfect books for a holiday read
A holiday is the perfect time to put down your phone, switch off your laptop and enjoy the beautiful…
What makes you feel beautiful?
Beauty is hard to define. Some view beauty as only what is on the surface, others view the beauty of…
Holiday Countdown: The Essential Fashion items for your suitcase
As mentioned, it has been a number of years since my last holiday. For that reason, I am most…
