Two weeks ago I decided to quit the gym, something I have done before, but whilst previously I quit…
Hi everyone, So though the Tone it up challenge finished last week, all of the TIU team signed on to…
The Tone it up challenge has officially ended! This week has been a really great week, not only for…
Week 7! How is it the end of week 7 already! You know it’s amazing how time has gone so…
Today I wanted to talk about the tone it up challenge week 6. This week hasn’t been a tough week…
It officially week 6 of the Tone it up plan, which means the end of the 8 week challenge…
Today I wanted to talk a little more in-depth about the trainers behind Tone it up, as well as…
We are here! The half way point of the challenge has arrived, and I’m feeling good. As I said in…
Hi everyone, So week 3 of the challenge has come to an end and it’s been a bit of…
Well the second week of the tone it up challenge has come to an end, and I have to say…
As some of you know, I am a huge fan of Karena and Katrina, better known as the ladies of…