It officially week 6 of the Tone it up plan, which means the end of the 8 week challenge…
We are here! The half way point of the challenge has arrived, and I’m feeling good. As I said in…
Hi everyone, Today I wanted to share my healthy tips and advice for a vegetarian diet. I have been a…
Hi Everyone! Happy Thursday 🙂 Today I wanted to share some tips for helping you lead a healthy lifestyle and…
Morning everyone, Happy Sunday! As it is Sunday I wanted to celebrate this wonderful day! If you are lucky enough…