Yoga for the soul
Changing seasons, Changing within

I'm Adele, a 27 year old girl, making my way through life with a coffee cup in hand and (usually) a smile on my face. I hope you enjoy exploring my blog and it brings a smile to your face :)

Why Cycling has changed my perspective
Enjoying my 20’s
Bad Day? How To Boost Your Mood Before Bed
Bottoms up: Chamber 36 
Finding the balance in Health and Fitness
Positivity breeds Positivity…
Tone it up Look for love challenge: Week One
Christmas shopping: My way to getting it done…
A Sunday Cleanse with Caudalie…