Recently I made a post about changing my attitude towards health and fitness, with the focus on food as fuel…
At the beginning of lockdown in March, my focus was not on nutrition or healthy food at all. I bought…
I always love finding people who inspire me, particularly when it’s a badass woman (then again aren’t we all badass?).…
So just when I thought I was getting back to into the swing of my regular blog posts, life seems…
Recently I decided that I wanted to fall in love with yoga again. Growing up I always dabbled in practising…
For most of us, getting into a healthy habit with exercise can sometimes be a struggle. I know that for…
Anyone who knows me, will tell you that I can always be found with a body spray, deodorant or perfume…
At the beginning of this month I really wanted to make a change to help sort out my finances…
So the Tone it up ‘Look for love challenge’ has come to an end! Much like the January challenge…
If you are familiar with this blog, then you know I am currently taking part in the Tone it up…
I’ve been feeling a lot happier and brighter lately, and it’s amazing how your day can completely change with just…
