Changing seasons, Changing within
Unwinding after a bad day

I'm Adele, a 27 year old girl, making my way through life with a coffee cup in hand and (usually) a smile on my face. I hope you enjoy exploring my blog and it brings a smile to your face :)

Festival Gardens: Why a walk in the park is all you need
Why Cycling has changed my perspective
Enjoying my 20’s
Tone it Up: After the Challenge!
Finding the balance in Health and Fitness
Positivity breeds Positivity…
Tone it up Look for love challenge: Week One
Why Tone It Up Ladies are Game Changers for women
The Tone it up challenge: Bonus week & 7 day slim down!