Tips for getting out the door in a hurry
My Perfect day of Rest and relaxation…

I'm Adele, a 27 year old girl, making my way through life with a coffee cup in hand and (usually) a smile on my face. I hope you enjoy exploring my blog and it brings a smile to your face :)

The Tone it up challenge: Week 5
Healthy Breakfast: Protein packed pancakes
Moose Coffee

Moose Coffee

Quick Tip: How to have a balanced diet & how to get the most out of your meal prep
The most important meal of the day!