Finding the balance in Health and Fitness

If you are familiar with this blog, then you know I am currently taking part in the Tone it up January challenge. I have been a member of the tone it up community for some…

Catch the moments…

Recently I was watching an episode of This is Us, a fantastic new show from across the pond. In this particular episode, one character questions William (who is terminally ill) on how it feels to…

Small Indulgences…

Life can be tricky sometimes, full of stress, chaos, family drama, relationship issues and that’s only the beginning. That’s why it is so important to take the small joys in life that make it a…

Exploring New Passions…

  You may have noticed that my posts haven’t been on a set day, or maybe not even as frequent as they once where. The same can be said for my YouTube channel. You would think…

Positivity breeds Positivity…

I’ve been feeling a lot happier and brighter lately, and it’s amazing how your day can completely change with just a better and more positive attitude. I know that the main reason for this brighter…

Tone it up Look for love challenge: Week One

The Tone it up challenge is in full swing and I am feeling so good! As much as I like to pretend exercise isn’t my friend, it only take a few sessions to get back…

Inspirational Women: Why we should always keep striving for more

Recently I had a bit of a Netflix binge on some of my old favorite films and shows. Whether that was watching shows such as How I met your mother, childhood films or classic movies, I…

Tone it up: New January challenge

It’s officially day one of the new Tone it up January challenge and I am feeling so motivated. In the not so distant past, this time last year I was preparing for the last January…

Ready, Set, Live!

  You may have noticed my blog posts have been a little less frequent the past few weeks. This is not down to me being lazy I promise, its more to do with wanting to…

Inspirational Women: Meghan Markle

I have spoken many times on my admiration and love for Meghan Markle, not only due to her talent, her immense passion for helping others, and her beautiful website, The Tig.com. However, I wanted to…

Think Positive: Goals for finishing 2016

  It’s almost unbelievable how quick the last 6 months have gone. I don’t know how the year goes by so quickly all of sudden. As December is nearly over too, I couldn’t help but…