Quick Tip: How to have a balanced diet & how to get the most out of your meal prep
How to make the most of your Sunday!

I'm Adele, a 30 year old woman, making my way through life with a coffee cup in hand and (usually) a smile on my face. I hope you enjoy exploring my blog and it brings a smile to your face :)

Take care of you…
Recommended author: Lucy Robinson
Netflix Obsessions: My Top 4 shows!
Manchester Adventure…
The most important meal of the day! 
Healthy Habits
Bank holiday fun!
Rainy days…

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